Upcoming events.

Community Day
Nov
15

Community Day

Community Day at Seminole Heights CrossFit – November 15th

We’re teaming up with the SHCF crew for a day that gives back, sweats hard, and finishes with recovery time! 💪🔥

Here’s what’s happening:

  • 7:30 AM – Street Clean-Up (volunteers get $15 off a Hot Box drop-in!)

  • 8:30 AM – Sweet Pea Dedication 🐾

  • 9:00 AM – Sweet Pea Memorial WOD

  • 10:00 AM – Lower Back Pain Workshop

  • 11:45 AM – Contrast Therapy at Hot Box

It’s a full morning of community, movement, and recovery — come help clean up, honor Sweet Pea, move your body, and then relax in the sauna + plunge.

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Grand Opening Weekend - Day 3
Sep
21

Grand Opening Weekend - Day 3

Close out Grand Opening weekend with calm, clarity, and community. Start your morning with mindful movement and grounding practices, then ease into guided sauna sessions and cold plunges designed to restore your body and mind. The Reset is your chance to leave the weekend recharged, centered, and ready for what’s next.

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Grand Opening Weekend - Day 2
Sep
20

Grand Opening Weekend - Day 2

Continue the celebration with a full day of movement, mindfulness, and recovery. Flow through yoga and breathwork sessions, recharge with guided sauna experiences, and connect with the community between classes. Whether you’re here to sweat, reset, or just soak in the vibe, day two is all about balance and discovery.

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