Ready to take your sauna practice to the next level?
Join us for the Huberman Sauna Protocol, a two-hour heat-focused experience inspired by Andrew Huberman’s deliberate heat exposure protocol for growth hormone release.
The protocol uses repeated rounds of sauna exposure with cooling periods outside the sauna between rounds — no cold plunge.
This one is about the HEAT. 🔥
September 12 | 12–2 PM $25 Members | $59 Non-Members
